Blog

Jan 15, 2013

Treating Insomnia and Depression

In the Volume 7 Number 6 issue of Journal of Clinical Sleep Medicine Rachel Manber and a group of researchers from Stanford University and Rush University Medical Center report a study comparing the response of clients with high and low depressive symptom severity to cognitive behavioral therapy for insomnia (CBT-I). Treatment was 7 sessions of … + read more

Jan 09, 2013

Insomnia Subtypes

In the April, 2011 issue of Sleep a group of researchers examined the differences between individuals with a diagnosis of primary insomnia (PI) and a diagnosis of insomnia related to a mental disorder (IMD) on a number of self reported sleep measures and psychological tests. Subjects were identified as having a mental disorder based on … + read more


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