Upcoming Events and Groups

Upcoming Free Lecture Locations

Upcoming Presentations

  • November 9, 2013: “Stepped Care for Insomnia: The Counselor Role” OR Counseling Assn., Valley River Inn, Eugene, OR

Hypnotic Taper Group

This is a group for people who want to decrease or stop using prescribed or over-the-counter sleep aids.

More information about this group

Rocky Garrison PhD

Diagnosis of Insomnia

A complaint of difficulty initiating sleep, difficulty maintaining sleep, or waking up too early or sleep that is chronically nonrestorative or poor in quality. In children, the sleep difficulty is often reported by the caretaker and may consist of observed bedtime resistance or inability to sleep independently.

More Criteria Diagnostic Criteria Video

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